Jonathan Majors — who is best known for his role in HBO’s “Lovecraft Country” — spent over a year in the gym working out in preparation for his role in Creed 3. In this episode of #TrainLike, the 33 year old actor shares his intense, but fun, back and core workout routine. Follow along as Jonathan’s trainer Mark ‘Rhino’ Smith, walks us through the ins and outs of each exercise and the purpose behind Jonathans training structure. and shares both his on the court workout as well as his favorite strength training exercises. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE 00:00 Intro 01:00 The Workout SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men’s Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: https://twitter.com/MensHealthMag Men’s Health on Instagram: https://www.instagram.com/menshealthmag/ Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/ #JonathanMajors #TrainLike #MensHealth

Created this version so you can play your own music 🙂 Hope you enjoy! Try this ab workout for 30 days straight and I promise you will see results!

Stream My New Song https://linktr.ee/gabriellawhited Catching Feelings Official Music Video https://youtu.be/muy__JHpUxc Buy the new Diavoline II Catching Feelings Summer Drop https://diavoline.com Follow me across all social platforms: Instagram: @gabriellawhited Spotify: https://rb.gy/n46rgb Apple Music: https://rb.gy/trgzpy Soundcloud: https://rb.gy/40uqyr

hii angels! these exercises are specific to cinching your waist 🙂 Keech Peach Bands/ workout programs & meal plans — https://keechpeach.fit Stalk me 😉 Instagram — http://instagram.com/DaisyKeech Tiktok– https://www.tiktok.com/@daisykeech?lang=en Twitter — http://twitter.com/DaisyKeech Snapchat @Daisyapril Timecodes ____________ 0:00 Introduction 1:57 Basic Crunches – 1 min 3:09 Bicyle Kicks – 1 min 4:30 Jack Knives – 1 min ( 15 per side ) 4:43 Jack Knives – 1 min ( 15 per side) 5:33 Russian Twists – 1 min 6:22 Toe Taps – 1 min 7:35 Bicycle Crunches – 1 min ( 15 per side) 8:53 Scissor Kicks – 1 min 9:46 Reverse Crunches – 1 min 11:07 Butterfly Kicks – 1 min

Mabuhay! Today’s Video: 4 MIN Workout Series | how to slim down arms in one week *guaranteed result* DISCLAIMER‼️ – You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms. FAQ: 1.How many times should I do this in a day? Twice would be best 🙂 2.Is it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more 🙂 3. Can I use weights with this workout? YES! will give you faster result 🙂 4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day. 5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks 🙂 ____________ Watch other of my videos: SLIM ARMS FAST | i tried chloe ting and gabriella whited arm workouts combined *guaranteed result* – Link: https://www.youtube.com/watch?v=clcIL… ABS IN 1 WEEK: Alexis Ren Workout (Guaranteed Result with proof) diet & tips, lose belly fat Link: https://www.youtube.com/watch?v=1Ab3b… HOW TO GROW GLUTES AT HOME | I tried Chloe Ting and Addison Rae butt workouts combined – Link: https://www.youtube.com/watch?v=Y9RVi… 4 MIN ARM WORKOUT (arms + shoulders + armpit fat workout)no equipment beginner friendly 8 MINS FULL BODY WORKOUT | HIIT for fat lost | Cardio | Combat body [More]

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned legs like the hottest person in the world (according to Maxim magazine), Miley Cyrus! That’s right, Maxim just named Miley their #1 hottest person in the world and we are going to show you some exercises to get you started on your climb to the top! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd

Michael B. Jordan, actor, director, social-justice activist, and Sexiest Man Alive, shows his total-body workout from the beautiful island of St. Barts. He talks training to play a U.S. Navy SEAL in the new film “Without Remorse” and training prep for Creed III. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYx… SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWK… Train Like a Celebrity: https://www.youtube.com/watch?v=36uYx… Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoD… Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n… Vs The Internet: https://www.youtube.com/watch?v=gXiJ-… Men’s Health Official Site: https://www.menshealth.com/ Men’s Health on Facebook: https://www.facebook.com/MensHealth/ Men’s Health on Twitter: https://twitter.com/MensHealthMag Men’s Health on Instagram: https://www.instagram.com/menshealthmag/ Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

Download Khloe’s app: App Store: http://goo.gl/kAnHmd Google Play: https://goo.gl/18nYtA Amazon: http://goo.gl/N9AlZy

Victoria’s Secret Sport invites you to join Victoria’s Secret Angel Adriana Lima and trainer Michael Olajide, Jr. for this all-new full-body workout. Plus, shop Adriana’s look at VictoriasSecret.com/TrainLikeAnAngel.

TEAM CERNY is back with a Fresh New Video! WATCH MORE ▶ https://youtu.be/SdxfH81e8lc SUBSCRIBE HERE ▶ https://www.youtube.com/user/MissAmandaCerny?sub_confirmation=1 Shoutout to my lil sis Loren and her new single release “My Story”! So Proud! | https://www.instagram.com/loren/?hl=en THANKS FOR WATCHING! LIKE & SUBSCRIBE FOR MORE VIDEOS! ———————————————————– ADD ME ON: INSTAGRAM | http://instagram.com/AmandaCerny TWITTER | http://www.twitter.com/amandacerny FACEBOOK | http://www.facebook.com/MissAmandaCerny SNAPCHAT | @AmandaCerny CAST: AMANDA CERNY | https://www.youtube.com/user/MissAmandaCerny?sub_confirmation=1 Loren Gray EDITOR: Jan Verborg | https://www.instagram.com/jan.verb/?hl=en MY VLOG CHANNEL| https://www.youtube.com/channel/UC7Yy… BUSINESS INQUIRIES: Management@AmandaCerny.com

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get abs like superstar Olivia Wilde. This episode demonstrates how to work your front abs, lower abs, and those obliques and love handles that are so difficult to trim down. Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Homemade Protein Bars and Calorie Burning Workout: http://www.youtube.com/watch?v=S4oAe9ZYy78 2. Full Body Workout: How to Burn 100 Calories Using a Stability Ball: http://www.youtube.com/watch?v=0NOS8GFX_6A 3. Insane Ab Workout: http://www.youtube.com/watch?v=2_cx6h6jzdw 4. CrossFit Workout of the Day: Cynthia: http://www.youtube.com/watch?v=t-3rOi0Q8YI 5.How to Do a Squat Correctly: http://www.youtube.com/watch?v=-f5dj6A07nc Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd

Since Michael B Jordan Has Inspired Me So Much i Decided To Make A Compilation Of His Workout Videos. Like And Subscribe if You Enjoy My Content New Vids Every Week

I did Alexis Ren’s ab workout for 30 days and here’s what happened! ✩ SOCIAL MEDIA ✩ INSTAGRAM: https://instagram.com/courtneymarmo TWIN INSTAGRAM: https://www.instagram.com/marmotwins/ TWITTER: https://twitter.com/CourtneyMarmo SNAPCHAT: CourtneyMarmo FACEBOOK: https://www.facebook.com/CourtneyMarmoOfficial/ PINTEREST: https://www.pinterest.com/Courtneymarmo29/ SPOTIFY: @courtneymarmo ・。・゜★・。・。☆・゜・。・゜。・。・゜★・。・。☆ BUSINESS INQUIRIES EMAIL- courtneymarmo@gmail.com ・。・゜★・。・。☆・゜・。・゜。・。・゜★・。・。☆ ✭ P.O. BOX ✭ Courtney Marmo P.O. BOX 24966 Jacksonville, FL 32241 current subscriber count: 55,521 hello, it’s Courtney Marmo! Welcome to my YouTube channel! I post health, lifestyle, fashion, beauty, storytimes, challenges, vlogs and more videos for teenagers! I’m 18 years old, graduated high school, and live in Florida. I would love for you to subscribe so we can become friends! Much love ♡

For 30 days I did Alexis Ren’s workout challenge. Did her ab workouts and more give me her tiny waist… watch to find out. Get 10% Off  Four Sigmatic’s Ground Coffee and sitewide. Your discount code is auto-applied at checkout!  Click: https://www.foursigmatic.com/KeltieO **You’ll also get FREE Shipping on orders of $100 or more! International shipping is available. I love the Cacao Reishi to help me unwind at night, and the ground coffee to enjoy all the energy I would normally get from coffee without the crash & jitters 🙂 Shop gymsharks new releases: https://gym.sh/Shop-Keltie My current favorite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor My Second Channel (testing specific skin & hair products for 30 days) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber Business inquiries: keltieoconnor@gmail.com #KeltieOConnor About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation Here is a Registered Dietician I recommend: Andytherd@gmail.com https://andytherd.com/contact/ Andy Credentials: BASc Food & Nutrition, Master’s of Public Health in Nutrition, [More]

Use my gymshark link to support me: http://www.gym.sh/Jibby ⭐️DO THIS WARM UP FIRST: https://youtu.be/oqBRu7z_GW0 ⭐️DO THIS COOL DOWN AFTER: https://youtu.be/R56k41NLIoI IT’S WEEK 2 OF THE 4 WEEK SUMMER SNATCHED CHALLENGE. This celebrity ab workout by Alexis Ren, is apartment friendly, and can be done without equipment! You can find the full program on my social media links down below or download the weekly schedule at my site: https://studiojibby.com/ Let me know in the comments how it was for you!! ⭐️SOCIAL MEDIA ⭐️ I N S T A G R A M: http://instagram.com/studio.jibby F A C E B O O K: https://www.facebook.com/StudioJibby/ C O N T A C T (business inquiries): jibbyfitness@gmail.com Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this workout was for you!!! 😝 If you’d like to support me use my Fabletics link when buying from them! https://bit.ly/JibbyAnixFL Track: Wanden & Slashtaq – Better Off [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/CnekLFazlxo Free Download / Stream: http://ncs.io/BetterOff ———— DISCLAIMER: All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

These women are losing weight and gaining confidence & strength during their “Revenge Body With Khloé Kardashian” transformations. #RevengeBody #EEntertainment #KhloéKardashian SUBSCRIBE: http://bit.ly/Eentsub About Revenge Body with Khloé Kardashian: In “Revenge Body with Khloé Kardashian”, participants will get the opportunity to reinvent themselves from the inside out with the help of Khloé and some of the best fitness and nutrition experts in the world. Whether these men and women have been dumped, are trying to mend relationships, or facing any of life’s other tough challenges, Khloé – who has overcome her own body issues – is there to help. With the help of Khloé’s elite celebrity trainers, stylists, and glam squads, participants work hard to transform their bodies to be best versions of themselves. The results display a significant change for each participant, leading to a final reveal to the world and confront with those who doubted them. Connect with the Revenge Body With Khloé Kardashian: Visit the Revenge Body With Khloé Kardashian WEBSITE: http://www.eonline.com/shows/revenge_body_with_khloe_kardashian Like Revenge Body With Khloé Kardashian on FACEBOOK: https://www.facebook.com/RevengeBodyWithKhloeKardashian/ Follow Revenge Body With Khloé Kardashian on TWITTER: https://twitter.com/RevengeBody Follow Revenge Body With Khloé Kardashian on Instagram: https://www.instagram.com/revengebody/?hl=en About E! Entertainment: E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including “Keeping Up with the Kardashians,” “Total Divas,” and “Very Cavallari.” And with new original programming on the [More]

Added timed beeps to the Alexis Ren Abs workout to make the workout a bit easier to follow and wanted to share this with anyone who might find it helpful! Previously uploaded on main account @zoeunlimited that unfortunately will be taken down by YouTube. Workout/video credits to Alexis Ren.

I did Alexis Ren’s butt workout for everyday for 30 days and the results were shocking!! Don’t forget to like, comment, and subscribe to my new channel to follow my life in Hawaii and my fitness/self-care journey :)) Instagram: instagram.com/kkateli 30 day Alexis Ren’s ab workout results: https://youtu.be/Tgu0pt-Vozc Business inquiries: kateli2192@gmail.com Translate this video into other languages: http://www.youtube.com/timedtext_video?ref=share&v=Rsj5PRNBaTY 10 min workout: https://youtu.be/u6f4KzFx6_8 Shop my Poshmark closet: https://bnc.lt/focc/Ne4MekjWqN use code KATELI2192 upon sign-up for free $5 Get cash back for shopping from all your favorite stores! Free $10 with first purchase over $25 bit.ly/EBATESKATE bit.ly/crybabykkateli for 25% off Crybaby clothing bit.ly/BIKINILUXE for 15% off designer swimsuits What I eat in a day: https://youtu.be/v4l2TLFkAGQ $5 product cleared my acne in 3 days: https://youtu.be/rEjRfY3uBPw Banned from shopping after this haul: https://youtu.be/I6fOmZ96zd4 Track: RetroVision – Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO

MOVEMENT by Michelob ULTRA LIVE hosted a live boxing session with Adriana Lima and Olympic boxer Tony Jeffries of Box N Burn, featuring a Happy Hour Q&A. We teamed up with Optimum Nutrition to raise funds for Box N Burn – together, we’re matching all funds raised up to $7,500. Contribute Now: venmo.com/box-nburn Grab your mat, chill your beer, and get ready to MOVE. SWEAT. BEER. Subscribe to Michelob ULTRA’s channel: http://bit.ly/SubscribetoMichelobULTRA Brewed for those who live fit and fun, Michelob ULTRA is the superior light beer that celebrates an active, balanced lifestyle. Follow us to learn how to #LiveULTRA: Official Michelob ULTRA Website: http://bit.ly/OfficialMichelobULTRA Facebook: http://bit.ly/MichelobULTRAFacebook Twitter: http://bit.ly/MichelobULTRATwitter Instagram: http://bit.ly/MichelobULTRAInstagram [Repeat Video Title] [Video URL]

30 DAY BUTT ALEXIS REN WORKOUT RESULTS – https://youtu.be/Rsj5PRNBaTY ❤️ 3 minute full body workout for 30 days results – https://www.youtube.com/watch?v=BJ9fzl4fz6c&t=138s WHAT I EAT IN A DAY: HEALTHY W MEAT, DAIRY, CARBS (non-vegan) – https://youtu.be/v4l2TLFkAGQ – I tried doing Alexis Ren’s 10 minute ab workout for 30 days. I didn’t do any other work outs and I had pretty much the same diet, if not worse. I am very pleased with the results – watch till the end to see the before and after. I’ll be doing her butt workout for 30 days next so make sure you have post notifications on to know when that one is on my personal channel https://www.youtube.com/channel/UCWcthZetBoyCv20ooakBWSA . Sorry I look so crusty in the beginning, but you can kind of see my skin transformation as well (will post a vid later on that). Please be sure to like, comment, subscribe, and turn on post notifications if you want to see more videos like this 🙂 – Instagram: instagram.com/kkateli Her ab workout video: https://youtu.be/cbCt69XAUKA Translate this video: http://www.youtube.com/timedtext_video?ref=share&v=Tgu0pt-Vozc – Shop my Poshmark closet: https://bnc.lt/focc/Ne4MekjWqN use code KATELI2192 upon sign-up for free $5 bit.ly/crybabykkateli for 25% off Crybaby clothing bit.ly/BIKINILUXE for 15% off designer swimsuits – Song: Ikson – Anywhere #alexisren #30dayworkoutchallenge #alexisrenworkout

Hey babes!! So today’s video is showing you the process of me trying Alexis Ren’s workout routine to get a poppin’ bootay for a whole month! I’m impressed with the results and will definitely be continuing this 🙂 Alexis’ full workout video – https://www.youtube.com/watch?v=u6f4KzFx6_8&t=420s INSTAGRAM – @AMELIAROSEPARK For business enquiries please contact; ameliapark8@gmail.com Lots of love Amelia Xx

Wonder Woman (2017) The Amazons Workout . ‘The Warriors of Wonder Woman’ Subtitles: English, French, Portuguese Wonder Woman Behind The Scenes playlist: https://goo.gl/1MnXjq Film discription: Before she was Wonder Woman, she was Diana, princess of the Amazons, trained warrior. When a pilot crashes and tells of conflict in the outside world, she leaves home to fight a war, discovering her full powers and true destiny. Director: Patty Jenkins Cast:Gal Gadot (Diana Prince / Wonder Woman), Chris Pine (Steve Trevor), Connie Nielsen (Hippolyta), Robin Wright (Antiope), Danny Huston (Ludendorff), David Thewlis (Ares) DC Comics TM & © Warner Bros. #DianaPrince #WonderWoman #GalGadot #Amazons #Themyscira ********************************************************************** ‘Flashback Film Making’ on this channel you will find BEHIND THE SCENES, TRAILERS, FEATURETTES, INTERVIEW etc. related to COMICBOOK SUPERHERO MOVIES «DC Comics» If you like ‘DC Comics’ – welcome! “come together, right now!” SUBSCRIBE: https://goo.gl/IvnolM

I tried Loren Gray’s diet & workout routine for a week! Wait til the end to see if I lost weight! I love you all so much! Be sure to subscribe & join the family! GET MY MERCH: https://colab.store/collections/brianna-renee (If you post or send me a picture of you wearing the merch I’ll feature you on my instagram story) FOLLOW ME: Instagram: https://www.instagram.com/briannarenee/?hl=en Twitter: https://twitter.com/briannarenee?lang=en Snapchat: Thebrimonster I GOT A P.O. BOX!! 424 North St., Houlton, Maine 04730 Unit 98 If you send me a package you will make sure to open it on camera & post it on my second channel for you to see! & if you write a letter I will do my best to write everyone back! ⇢ ATTENTION COMPANIES: If you are a company interested in working with me or want me to promote your product, feel free to email rene@beaufreshmedia.com, with “Brianna Renee” in the subject line

I HOPE YOU ENJOYED THE VID 🙂 Alexis Ren ab workout: https://youtu.be/cbCt69XAUKA ♡Social Media♡ Tik Tok: @jessicachhay Instagram: @jessicachhay https://www.instagram.com/jessicachhay/ Spotify: https://open.spotify.com/user/1223332… Jessica Chhay Twitter: @jessicachhay https://mobile.twitter.com/jessicachhay Vsco: jessicachhay BUSINESS INQUIRES: jessica.chhay@gmail.com Music by Cults – 2099 – https://thmatc.co/?l=5D3BB8

Disclaimer: I do NOT own any of the photos/music in this video! *** This is Alexis Ren’s ab workout. I just added music and beeps to it. This is NOT a subliminal, does not have any affirmations, and does not belong to me at all. ✽ Songs used: 1. GDFR – Flo Rida 2. Hot Girl Bummer – Blackbear 3. Handgun – DaBaby 4. Say It Right – Nellu Furtado 5. NOW – Olivia O’Brien 6. Swimming Pools by Kendrick Lamar 7. Motive – Ariana Grande 8. Down Low – Doja Cat 9. Rock Your Body (Krs. Remix) – Justin Timberlake 10. Confident – Justin Bieber 11. Whoopty – CJ 12. HUMBLE. – Kendrick Lamar 13. BOYSHIT by Madison Beer 14. That’s My Girl – Fifth Harmony 15. Ride (Jaydon Lewis Remix) – Twenty One Pilots 16. Unforgettable (Audiovista Remix) – French Montana 17. Bottoms Up – Trey Songz & Nicki Minaj 18. No Idea (Crankdat Remix) – Don Toliver 19. Turn Down For What – DJ Snake ✽ My Subliminals: – are safe and always have positive affirmations – do not have any binaural beats or frequencies – can be used while sleeping – are always downloadable ✽ Useful Tips: – Hydrate yourself when listening to subliminals. – Listen to the subliminal daily. Be consistent. – Everyone sees their results at different paces so try to be patient, it’ll be worth it 🙂 – Don’t see results? Listen to a booster OR listen to a flush. Click the link [More]