hi! this sleepy video includes tons of visual triggers like: bright light triggers, the car ride trigger with sound effects, counting, glasses tapping, breathing exercises, and of course, a variety of eyes closed light triggers. you won't want to open your eyes after this video is over, so hopefully you can go right to sleep after! i hope this video relaxes your mind & gives you some tingles, you deserve it! thanks for watching! xo

0:00 intro
0:47 eyes open light triggers
7:26 light over eyelids
12:21 count the lights
15:45 stop when you see the light
17:24 what color?
24:08 stop when light is brightest
25:40 car ride with sound effects

WHERE TO FIND ME & TIP JAR:
https://beacons.ai/restfulrambles
(tips are absolutely NOT necessary, but some were asking. thank you SO much!)

find me on all major music streaming platforms :)
(spotify, apple music, youtube music, amazon music, deezer, tidal)

hey there, new friend! my name is Tori but you can call me T. welcome to my youtube channel! thank you for stopping by. i was introduced to ASMR in 2014 and i've been in love with it ever since. ASMR has helped me sleep, reduce migraine pain and relax when i'm feeling anxious; i hope my videos can do the same for you :) some of my absolute favorite triggers are personal attention triggers, hand movements, tapping, and tongue clicking! i know that ASMR isn't for everyone, but this is what i love to do. don't forget to subscribe and i love to hear from you so please feel free to leave a comment! much love, T.